MIND & BODY ALTERNATIVES
This works to clear the "short-circuit" - the emotional block, whether it be a traumatic event, an emotional or physical pain etc. - from the body's bio-energy system, thus restoring the mind and body's balance - essential for optimal health and the healing of emotional issues.
The electromagnetic energy that flows through the body and regulates health, both emotional and physical, is only recently becoming recognized in the West. Some people are initially skeptical of the principles that EFT is based on.
Modern science has become acutely aware that our emotions, feelings and thoughts have a powerful effect on our physical health down to the deepest level of our cells. It is estimated that 90% of all physical problems have psychological roots. These same emotions also have a great significance in how we show up in the world.
EFT (Emotional Freedom Technique) is Energy Psychology at its finest - an emotional version of acupressure, based on the same energy meridians that has been used in traditional acupuncture for over five thousand years. Without the use of needles, simple tapping with the fingertips is used to input kinetic energy onto specific meridians.
Skeptical or not, EFT works, and because of its high rate of success, the use of EFT has spread rapidly with medical practitioners employing EFT around the world.
EFT can assist you in clearing the subconscious beliefs that have prevented you from having the ability to act in your own best interest, allowing you to reach your highest potential in all areas of your life.
You can read all you like about EFT, but there is no substitute for trying it yourself.
For a summary of research in the Energy Psychology field (in which EFT is the most prolific method used), please Read Article by David Feinstien