Doctors are calling Stress the Black Plague of the century.  It is robbing us of sleep, focus, productivity, performance, sex and health.

​When it comes to our health, the body will not act in accordance with what it knows, it will act in accordance with the base line level of stress in your nervous system."

​​Meditation adds hours in productivity to your day and gets rid of stress quickly - which is what is needed for 21st Century Living.  In this style of meditation you are accessing a verifiable 4th state of consciousness. Different than waking, sleeping and dreaming giving the body deep, healing rest to get rid of stress from the past. This technique is one of surrender, allowing you to be more creative and to live a happier and more productive life.

It’s been shown that while meditation isn’t a fountain of youth, it can reverse a body's age by up to eight years.  


​​​Private group meditation in the privacy of your home or office.                                     


​"​​​I don't sit in practice to get good at meditation.  I meditate to get good at living" - Alexis


​​​​​​​"What we are to become is already within us, awaiting the belief through which it can be expressed"    -Alexis Brown

​​(505) 220-7542

                     According to the New York Times

More than one quarter of Aetna's workforce of 50,000 has participated in a meditation class, and have reported on average: 

​                       28% reduction in stress level

                       20% improvement in sleep quality
                       10% reduction in pain                                                                          
​They also became more effective on the job, gaining an average of 62 minutes per week of productivity, saving the company 3,000 per year, per employee. Every class is fully booked.

 So book a group session and -

                                  Live the Difference Now! 

Meditation For The Fast Track