Alexis is an Esthetician and Meditative Self-Image Coach who assists people overwhelmed with life's demands to transform their lives easily and effortlessly.
She is also the author of the forth-coming book: 'For Now'.
She initially pursued a career in Medial Science as a Histologist at Bryn Mawr in Pennsylvania. Fascinated with innovative scientific research on the mind/body connection, she developed a life-long passion for examining how the subconscious profoundly affects the physical body, behavioral patterns and overall quality of life.
At the "World Institute-Center for the Rights of Humanity, in Arizona she acquired a comprehensive understanding of the Empowerment of Listening which then compelled her to study at Coach U as a Self-Image and Relationship coach.
She studied Ayurvedic esthetics in New Mexico and enhanced her practice with Robert and Melanie Sachs. Visiting Sedona, Arizona, Alexis stumbled into a meditation class which launched a life-long practice.
Continuing her training in the healing arts, she became certified as a Theta Healer: DNA 1, DNA 2, and Intuitive Anatomy through THINK Institute in Idaho, then soon after included EFT (Emotional Freedom Technique) to her repertoire . She later began her studies in Wholistic Kinesiology in Albuquerque, New Mexico, interning with Dr. J. Dunn.
"Of all that I've studied here's the most important thing I've learned: When it comes to our health, the body will not act in accordance with what it knows, it will act in accordance with the base line level of stress in your nervous system."
MIND & BODY ALTERNATIVES
Private Coaching Sessions are available by phone, Zoom, or in person.
To contact Alexis:
Call: 505.220.7542 or Email: Alexis@mindbodyalternatives.com
As a dedicated and sought after coach and teacher, Alexis brings a wealth of experience, knowledge and passion to her clients and workshops. She has transformed lives that are often subconsciously dominated by stress, overwhelm, self-doubt and fear. Her motto is: "Work with me and Live the Difference Now!"