Private Sessions are available by phone, Zoom, or in person.
To contact Alexis:
Call: 505.220.7542 or Email: Alexis@mindbodyalternatives.com
She initially pursued a career in Medial Science as a Histologist at Bryn Mawr in Pennsylvania. Fascinated with innovative scientific research on the mind/body connection, she developed a life-long passion for examining how the subconscious profoundly affects the physical body, behavioral patterns and overall quality of life.
At the "World Institute-Center for the Rights of Humanity, in Arizona she acquired a comprehensive understanding of the Empowerment of Listening which then compelled her to study at Coach U as a Self-Image and Relationship coach. While in Arizona, Alexis visited Sadona and stumbled into a meditation class. which launched a life-long practice.
Continuing her training in the healing arts, she became certified as a Theta Healer: DNA 1, DNA 2, and Intuitive Anatomy through THINK Institute in Idaho, then soon after included EFT (Emotional Freedom Technique) to her repertoire . She later began her studies in Wholistic Kinesiology in Albuquerque, New Mexico, interning with Dr. J. Dunn.
"Of all the things I've studied here's the most important thing I've learned: The body will not act in accordance with what it knows, it will act in accordance with the base line level of stress in your nervous system."
Alexis is a Meditative Self-Image Coach who assists people overwhelmed with life's demands to transform their lives easily and effortlessly.
She is also the author of the forth-coming book: 'For Now'.
As a dedicated and sought after coach, Alexis brings a wealth of experience, knowledge and passion to her clients and workshops. She has transformed lives that are often subconsciously dominated by stress, overwhelm, self-doubt and fear. Her motto is: "Work with me and Live the Difference Now"!
MIND & BODY ALTERNATIVES